Frequently Asked
Questions

A Clinical Psychologist is a psychologist with postgraduate (and often doctoral) training in Clinical Psychology and supervised clinical experience in mental health settings (e.g., hospitals, community services, specialist clinics). Clinical psychologists work across the lifespan and provide assessment, diagnostic clarification, and psychological treatment using evidence-based and evidence-informed approaches. The aim is to reduce psychological distress, improve functioning, and support wellbeing through structured psychological intervention.

Choosing a psychologist is personal and there are no fixed rules. Many people find it helpful to consider whether they have a preference regarding the psychologist's gender or communication style, the psychologist's experience with the specific difficulties they want help with, the type of therapy offered (e.g., CBT, psychodynamic, integrative), and practical factors (location, availability, fees, online vs in-person). Most importantly, in Cyprus, ensure the professional is legally registered and licensed to practise, and is registered with the Cyprus Registration Board for Psychologists (SEPS) in an applied speciality.

No. Clinical psychologists in Cyprus do not prescribe medication. Psychological treatment does not rely on pharmacotherapy; instead, it involves evidence-based psychological interventions (talking therapies and structured behavioural and skills-based approaches).

Yes. Many people benefit from combined care. For some conditions, a combination of medication (psychiatric care) and psychological therapy can be helpful. The most appropriate plan depends on the individual, the severity of symptoms, risk factors, and preferences. It is best to discuss this with your GP and/or psychiatrist.

In most cases, it is not recommended to have parallel psychological treatment with two psychologists. Therapy works best when there is clarity, continuity, and a coherent treatment plan. If you feel you need to change therapists, it is usually best to discuss this with your current psychologist first, and then transition appropriately. There are exceptions (e.g., clearly differentiated roles, time-limited specialist assessment alongside therapy), but this should be done with transparency and — where appropriate — coordination between professionals.

A negative experience can understandably make you cautious. It may help to reflect on what did not feel helpful (e.g., communication style, lack of fit, therapeutic approach, boundaries, practical issues). If you decide to try again, choose a professional whose approach and style feel more aligned with your needs. When you begin with a new psychologist, it can be helpful to share — at your own pace — what was difficult in your previous experience, so that your concerns can be addressed openly and your new therapeutic work can start on a clearer footing.

Yes. Clinical psychologists may work with children, adolescents, and adults, depending on their training and clinical experience. If you are seeking support for a child, it is appropriate to ask about the psychologist's specific training and experience in child and adolescent work.

No. As a matter of clinical boundaries and role clarity, if individual therapy is being provided to a child or adolescent and it appears that the parent(s) or guardian(s) would benefit from their own individual or couples therapy, a referral to another mental health professional will be recommended for that purpose.

Not at all. People also seek therapy for personal development, improved self-understanding, and strengthening coping skills. Therapy can help you identify patterns, clarify values, improve emotional regulation, strengthen relationships, and make more intentional choices — even in the absence of an acute crisis.

It is a good idea to seek help early — especially if symptoms are worsening, persistent, or affecting your daily functioning. Speak with a GP or mental health professional promptly if you experience persistent low mood, loss of interest, or significant anxiety; marked withdrawal or isolation; increasing use of alcohol or drugs to cope; or thoughts of self-harm or suicide, even if you feel unsure or ambivalent.